Month of July

SEASONAL FRUIT AND VEGETABLES FOR MONTH OF… JULY

As the weather changes across the globe so does the fresh produce that is available. Each season offers a selection of beautiful fresh produce, and this is a perfect time to start experimenting seasonal fruit and vegetables.

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Curry Mutton Recipe

By Temi Bada May-1-2017

This beautiful dish is made with grass fed mutton and is best served with white rice or rice and peas.

Follow this simple recipe and you should be able to make this delicious dish.

Details

Prep time: 15 mins, Cook time: 2 hours 30 mins, Total time: 2 hour 45 mins

Month Of April

What’s in season?

Don’t buy strawberries when they are sour or tasteless carrots. Find out the best time to buy your fruit & vegetables and the benefits of buying ORGANIC!!!

April: Broccoli, Cabbage, Cauliflower, Morel mushrooms, Wild garlic, Radishes, Rhubarb, Carrots, Kale, Watercress & Spinach.

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